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HERB  ALLEY


 

Juniper Berries
(Juniperus communis)



COMMON NAMES:  Prickly juniper.
MEDICINAL PART:  Berries, new twigs.
DESCRIPTION:  Juniper is an evergreen shrub found in dry, rocky soil in North America from the Arctic circle to Mexico, as well as in Europe and Asia.  The plant usually grows from 2 to 6 feet high, but may reach a height of 25 feet.  The bark is chocolate-brown tinged with red.  The needle-shaped leaves have white stripes on top and are a shiny yellow-green beneath.  They occur on the branches in whorled groups of three.  Yellow male flowers occur in whorls on one plant. green female flowers consisting of three contiguous, upright seed buds on another plant.  Flowering time is April to June.  The fruit is a berry-like cone which is green the first year and ripens to a bluish-black or dark purple color in the second year.
PROPERTIES AND USES:  Antiseptic, carminative, diuretic, rubefacient, stomachic, tonic. Juniper is normally taken internally by eating the berries or making a tea from them.  It is usefrl for digestive problems resulting from an underproduction of hydrochloric acid, and is also helpful for gastrointestinal infections, inflammations, and cramps.  In large doses, or with prolonged use it can irritate the kidneys and urinary passages; therefore it is not recommended for those with kidney problems or with kid problems (i.e. pregnant women).  The berries have also been recommendid for eliminating excess water and for gouty and rheumatic pains.  As a spice, they are often used to enhance flavor, stimulate appetite, and counteract flatulence.  Juniper oil. derived from the berries, penerates the skin readily and is good for bone-joint problems; but the pure oil is irritating and, in large quantities, can cause inflammation and blisters.  Breathed in a vapor bath, it is useful for bronchitis and infection in the lungs.  Juniper tar, or oil of cade, is produced by destructive distillation of the wood of another species (juniperus oxycedrus) and is used for skin problems and for loss of hair.
PREPERATION AND DOSAGE:
Infusion:  Steep 1 tsp crushed berries in 1/2 cup water for 5 to 10 minutes in a covered pot and strain.  Take 1/2 to 1 cup a day, a mouthful at a time.  If desired, sweeten with 1 tsp honey (or raw sugar) unless used for gastrointestinal problems.
Jam or Syrup:  Adults take 1 tbsp, two times a day, in water, tea, or milk.  Children take 1 tsp, three times a day.  Take an hour before meals as an appetizer.
Dried Berries:  Chew a few a day.

The Herb Book   by John Lust